A diet rich in fruits and vegetables that contain vitamins, minerals, fibers and water promotes the tonic activity of the venous system and the elimination of liquids in excess.
#Swelling in legs home remedies how to
How to alleviate the annoying sensation of bloating, heaviness, heat, tingling, cramping and leg pains?Ī healthy lifestyle is always recommended to prevent and improve health … also of our lower limbs. If the problem persists for a long time it is advisable to discuss with your doctor.
Varicose veins are enlarged, swollen, and twisting veins, often appearing blue or dark purple. Venous insufficiency can lead to the development of varicose veins. Among these there are incorrect eating habits, overweight, familiarity, use of some drugs, constipation, few physical activity, old age, etc. It actually has no seasons, but multiple risk factors. This is a blood circulation disorder that can be more or less severe. At the base of these common symptoms there is chronic venous insufficiency. Many women complain of problems related to the circulatory system.
In fact, who has never suffered from stiff and tired legs? What does the feeling of heavy and tired legs depend on? These include legs that feel heavy, tired and swollen. But it also brings with it some disturbances that are accentuated due to rising temperatures. Summer is synonymous with sunny days, leisure and relaxation.
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